Home - Catalyst Fitness and Nutrition
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Building a community

Join classes with like minded individuals where there will be no judgement

plans that suit you

Everyone is different so get advice and help to work out a routine that suits you

support

I will always be on hand to offer support and encouragement to help you be healthier and happier

About us

My aim is to help you be healthier and happier in your own body

Welcome to my website. My name is Louise and I am a certified personal trainer and nutrition coach. My vision is to build a community of people who can help each other thrive and be their best selves. I will be running a variety of fitness classes and 1-2-1 training, as well as talks about nutrition and diets that will supplement your exercise routine. I’d love to hear from you if you’d like to know anything more or have any questions. 

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contact US

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